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Buy or Sell a House (My day job 😀)

Goal! Accomplishment

February 27, 2016 By Slow Richard

It’s February 27. There are 2 more days left of the month (yes, it’s leap year!) And I just got my first ride in. I’m already a month ahead of where I was last year. And last year was a really good year. Here’s my last ride of the year, and my last ride, really, until today.

screenshot_2016-02-27-12-40-49.png

This was a big ride for me. Not so much that I climbed 1,200 feet in an hour, or not so much that it was about 35 degrees outside. It was a big ride for me because I finally hit my goals of 2,000 miles, and 200,000 feet climbed for the year. That wasn’t an easy goal. It took work, patience, diligence, and long-suffering, but I did it.

I remember a pivotal moment of the year in the first part of September. I was sitting in the dentist chair and pulled up my Strava stats. I had only climbed 100,000 feet. Dr. Murdock came to drill on me and noticed a look of concern on my face. “How are you doing?”

“Not great.” Are things really ever going good if you’re sitting in a dentist’s chair? But today was even different. Today was about soul searching. Today was about Strava. “I set a goal of 200,000 feet this year, and I’m only at 110,000.”

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Bear Grylls’ manifesto for children

February 11, 2015 By Slow Richard

Ban computer games, get outside, and climb a mountain! Bear Grylls, outdoor survivalist and TV superstar has a new “manifesto for children.” Basically, turn it off and get outside. Technology stifles creativity, and the best things in life aren’t things. Good stuff!

Bear Grylls

 

I think kids get a hard time. We go to some tough estates with the Scouts, and I find that kids don’t lack ambition, they lack opportunities. If they don’t have opportunities, they get frustrated, go defensive and the hoodies come up.

But when you give them opportunities and take the shackles off, they love it. I take seven-year-olds up the mountains, and I see these massive smiles come across their faces.”

Bear Grylls’ Manifesto for Children

  1. Get fit
  2. Outdoor classes for all
  3. Ban computer games
  4. Climb mountains
  5. Take risks
  6. Community service

I think that’s a pretty good list. It sounds like Bear Grylls would make a pretty good scout master.

Strava, getting started

January 11, 2015 By Slow Richard

My life changed in Spring 2012. I put my wife who was in labor into the car to go to the hospital. I ran back in the house to grab our bags, and for whatever reason, I stepped on the scales in the bathroom. I was shocked by what I saw. I had experienced the phenomenon of “Pregnancy Sympathy.” Just as my cute wife had gained a couple dozen pounds and put on a belly in the previous 9 months, so too had I. Only there was no excuse for me. I wouldn’t be delivering a baby like my wife would a couple hours later.

I weighed more than I had ever weighed before in my life. I was downright chunky. (Oh yeah, I remembered. My wife was in the car in labor!)

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